Programs
Program is Full
Interactive instruction in seated exercise, that involves, energetic instruction designed to induce an active toning and strengthening session for all areas of the body. Seniors will have a fun time engaging with others and learn helpful techniques for successful exercise and body coordination.
Note:
Seniors should wear comfortable clothing, bring a water bottle, and prepare to stretch.
| Field | Value |
|---|---|
| Program Type | Health & Wellness |
| Program Subcategory | Senior Group Fitness |
| Program Code | Ruth Tate |
| Online Registration | Yes |
| Enrollment Begin Date | 4/1/2026 |
| Enrollment End Date | 6/30/2026 |
| Instructor(s) |
Debra Winston
|
| Gender | Any Gender |
| Enrollment Minimum | 2 |
| Maximum | 30 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 50 years |
| Maximum | 120 years |
| Standard Fee | Residency Restriction | Membership Restrictions | Amount |
|---|---|---|---|
| No Fee | -None- |
-None-
|
$0.00 |
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 04/02/2026 | Thursday | 1:00 PM | 1:45 PM | Ruth Tate Senior Center |
| 04/09/2026 | Thursday | 1:00 PM | 1:45 PM | Ruth Tate Senior Center |
| 04/16/2026 | Thursday | 1:00 PM | 1:45 PM | Ruth Tate Senior Center |
| 04/23/2026 | Thursday | 1:00 PM | 1:45 PM | Ruth Tate Senior Center |
| 04/30/2026 | Thursday | 1:00 PM | 1:45 PM | Ruth Tate Senior Center |
| 05/07/2026 | Thursday | 1:00 PM | 1:45 PM | Ruth Tate Senior Center |
| 05/14/2026 | Thursday | 1:00 PM | 1:45 PM | Ruth Tate Senior Center |
| 05/21/2026 | Thursday | 1:00 PM | 1:45 PM | Ruth Tate Senior Center |
| 05/28/2026 | Thursday | 1:00 PM | 1:45 PM | Ruth Tate Senior Center |
| 06/04/2026 | Thursday | 1:00 PM | 1:45 PM | Ruth Tate Senior Center |
| 06/11/2026 | Thursday | 1:00 PM | 1:45 PM | Ruth Tate Senior Center |
| 06/18/2026 | Thursday | 1:00 PM | 1:45 PM | Ruth Tate Senior Center |
| 06/25/2026 | Thursday | 1:00 PM | 1:45 PM | Ruth Tate Senior Center |
